Championship Productions Pro Hitter’s Workout DVD

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(as of 08/22/2017 at 08:08)

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SKU: B003N3R60S Category:


Now you can perform the same hitting techniques, strategies and drills that Alex Rodriguez uses every day! In this sensational DVD from Championship Productions, New York Yankees hitting coach Kevin Long reveals techniques and strategies for becominuitesg a successful hitter. Watch as Coach Long takes A-Rod through a batting workout to fine tune hitting mechanics with soft toss and tee drills using a short and regular bat. These drills focus on balance and staying tight to your core to get your bat through the hitting zone quicker. In addition, Long and A-Rod sit down and discuss the key techniques from a hitter’s perspective. This section includes strategies to develop the best swing possible; scouting the opposing pitcher; guessing on pitches; batting practice for success; and off-season work. What makes this DVD unique is that you can see how these drills are used at the Major League level and how they can be adjusted to work at any level: youth, high school, collegiate and professional. Long goes through a number of errors that are common among younger hitters – and how you can correct them. Among the problem areas covered are: Stride in – where the batter’s hips won’t get through the swing; Stride Open – which mostly occurs left handed batters; flexed front side; turning in – creates long bat path; and leaning forward. Long closes with a Coach’s Q&A session. He covers a number of topics including: Absolutes of hitting, strategies for left- vs right-hand pitchers, scouting reports, two-strike approach, hitting when you’re ahead in the count, identifying pitches, getting over the fear of being hit by a pitch, and more. This is the workout that helped A-Rod to one of his best statistical seasons as a pro in 2007. Get help with your swing from one of the top hitting instructors in the world!


  • Learn to attack the baseball no matter where it’s pitched
  • See the workout that has made Alex Rodriguez a feared hitter
  • Create a more efficient swing by eliminuitesating unnecessary movements
  • Features hitting insight and demonstrations from Alex Rodriguez